Sunday 260524

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Since 2005, CrossFit has honored fallen service members by dedicating workouts in their names — a tradition that turns sacrifice into something we can feel. New Hero WODs are released each Memorial Day and July 4. Here are the latest: Locke Estrada Leehan Maloney Nunez Drew Jack's Triangle Restrepo Maxim 56 Daniel Ray Every Hero WOD starts with someone who cared enough to say, "This person deserves to be remembered." If you know a fallen service member who should be honored, submit a nomination. You can also download the complete collection of Hero WODs as a PDF here.